Life After Divorce — honest conversations.

Recent episodes

• 01
  The first 90 days after separation

  What to do (and what to put down) in the most disorienting season of your life.
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• 02
  Why grief comes back in waves

  Understanding the cycles — and how to stop fighting them.
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• 03
  Re-meeting yourself

  The practice of slowly, gently coming home to who you actually are.
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• 04
  Dating, but make it healthy

  Red flags, green flags, and how to lead with self-trust.
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• 05
  Money, freedom and self-worth

  How financial confidence quietly rebuilds the rest of your life.
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• 06
  When the kids are hurting too

  Holding their grief without losing yourself in it.
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